- Ankle MobilityWhy it’s so important Hockey Training Article
- Basic Attack Concepts“Outside” Entering the zone, the puck carrier (or F1) can go straight to the net and shoot, or carry the puck into the zone and buy a little time for teammates to enter to set up play options. If F1 goes straight to the net and shoots, it’s considered an “unsupported” shot, meaning that our… Read more: Basic Attack Concepts
- Crossing the Slot LineAlso known as the Royal Road OMHA Article from 2019
- High SlotWhen attacking the opponents’ zone, we have the habit of crashing the net, but there are a lot of reasons to have one forward positioned in the high slot. First, what is the high slot? The high slot is not right in front of the net – that’s the low slot (in purple above). The… Read more: High Slot
- S.O.F.T.Don’t be soft, but play SOFT – Skate On First Touch. Any time you receive a pass when you’re not already on the move, take a few steps towards open ice. There is a temptation to stop and think, but being motionless on the ice is a recipe for disaster. Get in the habit of… Read more: S.O.F.T.