Featured Articles
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The Five Hindrances

The 5 Obstacles (Hindrances) to Your Goals Master Shi Heng Yi compares the journey toward your goals to climbing a mountain, identifying five distinct mental states that derail your progress: RAIN: A Method to Overcome Them…
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Faceoff – Offensive Zone
Center Outside Wing Inside Wing Outside D Inside D
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Faceoff – Defensive Zone
Five Across Lineup Three players in slot in front of our net. Take a look at where your assignment is, and watch the puck drop out of your peripheral vision. As soon as the puck…
Team First
Accountability
Positivity
Skill building takes time and effort
I will invest the time and be tenaciously persistent
I understand that discomfort is part of the process
If I avoid discomfort I prevent learning
I will make mistakes, and they will teach me
