U16A Handbook

Featured Articles

  • Goalie Drills

    Goalie Drills

    The following drills are designed for goalies to practice whenever players are doing an extended activity and no shots are being taken during practice. Post and Out Post Integration Drill

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  • Elite Performer Mindset

    Elite Performer Mindset

    Growing sometimes happens unconsciously, but if you are determined to improve, you must make a conscious choice to prepare yourself for the process. Skill building takes time and effort. I […]

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Team First

Accountability

Positivity

Skill building takes time and effort

I will invest the time and be tenaciously persistent

I understand that discomfort is part of the process

If I avoid discomfort I prevent learning

I will make mistakes, and they will teach me