Camp Schedule – Raptors U16A

Friday, Aug 18

5:45pm	Commencement Ceremony As our first team activity, players and coaches will enter into an agreement to coach and be coached. Parents are welcome to attend.	Raptors U18AA Locker Room
6:15pm	About Camp A quick review of camp schedule and what we will do for the skate	Raptors U18AA Locker Room
6:45pm	Introductions Players and Coaches will introduce themselves (and each other)	Raptors U18AA Locker Room
7:30pm	Get Dressed	Lockers 6 and 8
8:00pm	First Skate Practice Plan	Forest Rink
9:00pm	Get undressed and end of day one

10:00am	Warm Up and Mile Run Coach Ben will walk the team through our standard warmup and then we’ll do a mile run around the factory	Meet at Raptors Office in Factory
11:00am	Start with Why We’ll talk about our purpose as well as the kind of culture we want to set. In addition, we will introduce the elite performer mindset.	U18AA Locker Room
12:45pm	Get Dressed	Gold-Locker 5 Blue-Locker 7
1:15pm	Ice Session 2 We will do some common drills that we will do a lot this year, as well as some skating and shooting drills to take video. Practice Plan	Forest Rink
2:15pm	Get undressed	Locker ?
2:30pm	Lunch & Logistics Have lunch and we’ll review details about practices, tournaments, game schedules, etc.	House of Sports Classroom
4:00pm	Fitness Testing Situps, pushups, etc.	Factory Indoor Field
5:30pm	Get Dressed	Locker ?
6:00pm	Ice Session 3 Skating evaluations, game warmups	Forest Rink
7:30pm	Get undressed and end of day two

9:00am	Systems Overview We will review our standard plays for breakouts, faceoffs, penalty kills, and power plays	U18AA Locker Room
10:00am	Systems Walk-through Taking what we’ve learned from earlier, we’ll break into groups and walk through positioning for each system.	TBD
11:00am	Team Tactical Themes Quick review of some common themes you’ll hear all season	U18AA Locker Room
11:45am	Lunch & Stations You’ll have lunch and go through a checklist of preparatory exercises	Various
1:45pm	Goal Setting and Rituals	U18AA Locker Room
2:45pm	Low Ropes	TBD
3:45pm	Blue/White Game Prep We’ll handle this like a game, with the appropriate warmups, etc.	Locker ?
4:45pm	Blue/White Game	Rink TBD
6:15pm	Get undressed and end of camp