Camp -4 Weeks

Camp is getting closer! Are you ready?

Hopefully you’ve been active, but even so, it may be time to get your body ready for hockey season.

Below is a link to a four week program that you can use to tune yourself to hockey again, or catch up if you’ve just been chilling this summer.

Four Week Off-Ice Workout Program

At camp, there will be skating.

Oh, and if you haven’t done the player survey, please do soon. Click here; it won’t take too long.